HEY I'M
Lucia Tiffany
MPH RN Certified Lifestyle Coach
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Coach Bio
My Biography
Lucia Tiffany is the owner of 3-D Health LLC and author of the plant-based bilingual cookbook, Flavors of Health. She has a passion for supporting women in their journey to optimal health through education and coaching. She seeks to empower women to take charge of their own health and immune systems to more effectively fight infections. This includes working to prevent and reverse chronic lifestyle diseases such as diabetes and pre diabetes. She's a natural educator who has a knack for presenting principles of wholistic living in an easy to understand and actionable format. Her experience in a lifestyle live-in program with an emphasis on healthy diet, exercise, and natural remedies gives her a strong background in the strategies needed for addressing weak immune systems as well as chronic lifestyle diseases such as diabetes, obesity, and heart disease.
Lucia has been involved in lifestyle education for over 50 years. She has given plant-based vegetarian cooking schools and health seminars across the nation as well as internationally in Bermuda, Mexico, South America and Africa.  Her passion is seeing people’s health transformed through better choices. She has been certified as a CHIP (Complete Health Improvement Program) director, as well as Associate Director for Depression the Way Out program by Dr. Neil Nedley. Her  health and plant based cooking shows have been featured on the 3ABN global Christian TV network in English, Spanish and French.
Courses
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Duration 4 weeks
Lorem ipsum dolor sit amet, consectetur
Duration 4 weeks
Lorem ipsum dolor sit amet, consectetur
Duration 4 weeks
My Courses
Your Instructor: Lucia Tiffany https://vimeo.com/513671480
My Live Coachings
My Live Coachings
Diabetic Health Through Lifestyle
In this group you will find weekly sessions to optimize your management of either pre-diabetes and Type 2 diabetes. Bring your questions here and we will be sharing lots of tips and research on the topic of using lifestyle interventions to normalize blood sugars and reverse diabetes through choices you have TOTAL control over 🙂