Sugar is in EVERYTHING today, and you might have tried to give it up previously. But after a few days the cravings set in and then it’s too hard to override them and you give up. Sound familiar? This program guides you through gently kicking sugar out of your diet, so that the cravings are far less, as your body adjusts over time to less sugar. What do you get? More energy, better sleep, weight loss, and delicious meals too! My clients are always amazed that this program really works, when they’ve tried so many others that don’t….go ahead try it for yourself, you are worth it! This course is self directed and can be done whenever it is convenient for you to start.Remember, there is never a “perfect” time to start, so I suggest you get started today! Course includes: all recipes, meal plans, shopping lists + app to track your progress and get feedback from me, “your coach in your back pocket” throughout the program!
Not sure if this is for you? Here’s a quiz for you and more to help you decide.